Blog

Daily Workout 08112017

I'm going to be sending and posting daily workouts that you can do. If you have any questions just let me know and post to the comments what you think! Let's go!! 

15 minute AMRAP (as many rounds as possible)

  • 20 KB Swings  
  • 15 Burpees
  • 10 Heavy wall balls

 

Nik ReeseComment