Drinking Soda to Lose Weight?

Drinking Soda to Lose Weight?

If you’re struggling to start losing weight, I have a great tool for you to use.

0 calorie sodas. You’ve been drinking a ton of soda for a long time. And it seems impossible to change your eating habits right now.

Going cold turkey is hard to do.

You've been on the sauce for too long. So why not just find a way to help you cut calories and still have that taste you love.

Let’s take a step back and look at the big picture.

I already know what you're saying...

But fake sugars blah blah blah

Soda is bad because blah blah blah

Just shut up already Gerry!

Losing weight is not easy. And anything you can do to help you make better choices and see results is a good thing.

But if you’ve been struggling with everything lately. ⠀

Eating like an asshole. Beating yourself because you can’t seem to do anything right.

And feel like you can never get started.

This one simple change will make a huge difference!

Say you’re drinking 4 sodas a day. If you switch those all to 0 calorie sodas. Stick with me here.

You’re cutting 960 calories. Per fuckin day! That’s huge!

That's 6,720 calories per week. That equals almost 2 pounds of fat per week you’ll lose. Just from switching to 0 calorie sodas and drinks.

That's a ton of progress from one small change Leslie.⠀

Deedle Dee.

Not drinking your calories is a big save. That means you can still enjoy your food. And not have to worry about making too many changes to your diet right away.⠀

It's not realistic to think you’ll quit everything cold turkey and start meal prepping and only drinking water.

It's just not.⠀

And you need to feel good about making changes. And also have some wins under your belt to help give you more confidence.

So if you're on the sauce, and you know it's gonna be hard to quit, try a zero calorie drink.

Not drinking calories will help you get into a deficit super quick and super easy. And once you see that progress coming, you can make the next change when you're ready.

If you know someone who needs to see this, send it to them!